SOS! Help for a Skin Rash
Dealing with a sudden rash? Stay calm. Here’s what to do next.
Step 1: Don’t Panic
Rashes are common, and most are not dangerous. Let’s assess it together.
Step 2: Check the Rash
- Is it itchy, painful, or burning?
- Did it appear suddenly or gradually?
- Are there blisters, swelling, or oozing?
- Is it spreading quickly?
Step 3: Look for Danger Signs
Seek emergency care immediately if you experience:
- Breathing or swallowing difficulty
- Widespread rash
- Fever, dizziness, or facial swelling
- Reaction after new food or medication
Step 4: What You Can Do Now
- Do not scratch – it can worsen the rash
- Apply a cool compress
- Use OTC antihistamines or hydrocortisone (if safe)
- Avoid hot showers and harsh soaps
Step 5: Common Rash Types
- Contact Dermatitis: Caused by soaps, detergents, or plants
- Hives: Sudden, itchy welts from allergies or stress
- Eczema: Chronic, dry, flaky patches
- Heat Rash: Red bumps from excessive sweating
- Shingles/Chickenpox: Painful blisters, possibly with fever
Need Personalized Advice?
Call your doctor or use our live chat service to speak with a licensed provider.
Live Chat NowThis page is provided by your local general practitioner. For medical emergencies, call emergency services immediately.
